-The body's distress signal , you know how much

heart problems ---- the left arm will be acids, hemp, and pain.
---- calves liver problems sleep easy at night cramps.
kidney problems --- when the sound will get out, it will hoarse. there is a problem ---
stomach migraine.
Attachment: five internal organs, the most simple and effective detoxification method



one heart problems
1. Breathing is not smooth, the chest will be nausea tingling, tingling, time is short, an attack after a few seconds up to a minute.
2. Serious chest pain to the back Gaohuangshu will be used to place the shoulder, a couple of weeks will come once, three, episode five months time, the shorter the time more serious.
3. Bad heart to the left arm will involve acids, hemp, pain, nerve and heart because the nerve is left with one arm, so the left side of heart problems will involve the left arm.
4. Will also involve the heart to the neck stiffness, rotation is not flexible, the neck is often twisted to get up the morning; for heart problems, neck arteries narrow, blood supply is not smooth, the natural loss of blood next to the tendon stiffness.
5. Heart problems, fire, poison (Firelight) will rise, the burning slowly rose to his forehead to stop here, can not come out from the forehead, to stay a long time, rotten sore on the president here, a lot of people would dizziness, After arriving here will be two cheeks, through the eyes, so the heart problem, two cheeks will be flushed.
6. In addition, the burning will be going down to the top, from the forehead down the two hills brow bone around the temple through our head, along the neck into the throat, into the intestines, out from the anus; it burning down, two Mei Ling will be bone pain; some friends, hyperactivity, eye pressure will slowly big, sharp eyes will move forward out of the so-called
7. Burning down, along the two temples, the temple on both sides called
8. Slowly burning down from the back of the head, which began to swell, feeling strange, then wear to the neck, the neck stays too long, will be swollen lymph;
slowly into the throat, inflammation of the throat it is easy to often feel there is something stuck in there, do not swallow and swallow down, spit and spit out .
drug will enter the fire again intestines, the intestines will dry into, more and more heat, the temperature is too will be to ease the high water, water to the more than fast, manure will rot in the intestines, we will diarrhea; to lack of water, manure will be dry, did not break out.
9. Heart problems can cause our stomach injuries, an injured spleen and stomach, the ability to reduce the digestion and absorption, can not digest the food come to eat, eventually bloating, those things will kick back, called
10. Heart problems, can not transport nutrients, always feel physically is not enough, want to eat more to add, too much food will bring a lot of sugar, sugar are excluded by the liver, kidneys, too much sugar can cause liver , renal failure, it is easy to get
11. Heart problems, people's nerves will be a recession, something to be nervous, it will be frightened, not easy to sleep at night, sleep later on nightmares, nightmare will continue, so-called


Second, liver problems - in particular, had hepatitis, the following four phenomena can not have any recurring episodes of a phenomenon
; 1. Right upper quadrant men Tong.
2. Right lower back pain.
3. Acid feeling right shoulder, numbness, pain, or even result in the right hand can not lift.
4. Sleep easy at night leg cramps.

liver problems when our body will produce the phenomenon will be:
1. Like a fist, like the liver, positive, positive if there is on the back of hardening, swelling, will be pushed to our intercostal nerves, intercostal nerves will pain; if in the back will cause pain
Youyao 2. The liver is not good, the quality will be poor sleep at night, over and over again is not easy to fall asleep; after getting dry mouth, mouth pain, bad breath, bleeding gums when brushing. Usually not interested in the food, eat hungry, eat a little bit there is satiety; walk away a two-leg will be very acid, the body will feel more tired, hands and feet is less and less power.
3. The liver of poor people, often twisted feet, not twisted to the good; accidentally cut, and wound healing is not easy.
4. Like drinking friends, suddenly reducing the amount of alcohol. Or a long treatment of the skin, again and again no better, must pay attention to the liver.



Third, there is a problem when the kidneys - will our body would produce the phenomenon:
1. Kidney has two channels, springs up from the soles of the feet, go after the root of the medial foot, and then going up along the inside of the leg.
first came up from behind the waist combined with the bladder, and then go up along both sides of the spine when we kidneys, the gas would be insufficient, Blood on up the mountain;
so waist will sour, back hurts, and then further on to the neck, the neck will feel stiff;
to the back of the head will feel faint bulge uncomfortable, to the head will feel Fullness, too far down to the top between the two eyebrows will feel dry eyes.
second from the front up through the thigh with the combination of our genitals and liver, and finally along the body combination of both sides of the chest and lungs.
kidney problems, on both sides of the thigh will sour, soft, weak, often itchy.
to the chest and not the gas lungs with our breathing slowly is not smooth, but after a latch inside the tube will naturally, a lockout is not easy to come on the air, people will feel suffocated, must be
2. Gas shortage can not be combined with the bladder, causing bladder sphincter metabolism of the cells are likely to cause the death of relaxation, not good urination, frequent urination, but after a slow cell necrosis, and finally urinary incontinence.
3. Part of the pupil to see things called , called
4. Morning, get up, heels will be uncomfortable because, at rest, the blood in the liver, kidneys temporarily ischemic, get the body to be sent to the blood, due to kidneys, the gas is too weak, the blood to the slow, joint bleeding naturally stiff, look at the activities, the blood circulation to the joint will be easy.
5. People will live speech, speech consuming their strength, their kidneys gas is too weak, then gas would not want to consume at least to speak, can not speak because of work, the sound will get out, will be hoarse.
6. Gas is not always feel like a deep breath, natural breathing much faster, breathing for a short, nasal cavity will ischemia, nasal mucosa because of ischemia, the resistance will reduce the air of dust mites will destroy it, destroy the course will be sensitive to humid weather changes, can not afford it will attack, known as women's ovaries, uterus are indirect, direct with the kidneys, and therefore, have kidney problems, to a certain age, the prostate gland will hypertrophy; women who kidneys, ovaries, uterus will be weak, cold, cold on the no power will be discharged a month to drain blood, do not schedule clean and still remain in the womb, the blood come out every month, can not completely drain all stay in the womb, for a long time will inevitably result in accumulation of blood clots to form tumors , called The blood will not stand the blood on the inside of the push, will be deformation, ectopic, called
9. Over time, more and more bad kidneys, gas is increasingly weak, cold hands and feet will begin, especially in the winter particularly cold. slowly for a long time, not sit, stand is not, nor is it to go, and will definitely cause nerve injury, poor sleep at night, finally fell asleep, a little voice will be awakened, even if asleep, the entire night in dreams, have to sleep with sleep, as every day tired.
;
four, stomach problems occur - our body will produce the phenomenon will be:
1. the symptoms of shoulder pain may : right shoulder pain, often when > 2. migraine: You often feel pain on both sides of the temple of the phenomenon, although long-term treatment. medication or not, you may be also associated with constipation . constipation or diarrhea and flatulence, and so this just cure digestive problems, troubled for a long time naturally cure migraine.
3. Most people think difficulties and insomnia and so on, and feel their strength diminished day by day. muscle wasting, and can not find the reason, the above phenomenon, you may suffer from ; 4 small intestine and lymphatic system: unexplained pain often plague us, if your throat is no inflammation, but often uncomfortable or painful, often on both sides of neck swelling pain, shoulder and lateral arm will also be uncomfortable with the pain, but can not find the reason, after a massage, massage can also relieve the station, please take care of this phenomenon, red light.
5. Colon: When you often feel dry mouth. I suffer, you want to drink plenty of water, and easy to nasal congestion. runny nose; usually no cavities, but teeth will hurt. on both sides of the neck will swell more. uncomfortable. not to mention heavy things, telling us more than
five, diabetes
; 1 diabetes is not just lack of insulin itself, but kidney, liver, heart health is not the case is formed, it is not easy to cure. and could easily lead to other diseases such as: kidney failure, stroke, blindness, amputations ... ...
2. diabetes to a certain stage of development will obviously little more than three symptoms. more than three (eat, drink, urine) a small (weight loss).

diabetes symptoms may occur following number:
1. abnormal vision: the eye due to diabetes can cause peripheral microvascular obstruction, causing eye fatigue, blurred vision, small word not see, can cause severe blindness.
2. fatigue: can not enter cells because of blood sugar, leading to general weakness.
3. skin resistance is low: usually show physical acidification, easy to plug the peripheral vascular , wound healing, easy to fester, can lead to gum disease, athlete's foot.
4. neurological disorders: lack of muscle and nerve tissue nourishment, so blocking, poor circulation, numbness fingers there, or even lose weight feeling.
5. wound healing: Diabetic late, due to peripheral vascular necrosis, wound black, difficult to heal ulcers, and sometimes amputation is a continuation of life.

six, headache
; headache is not a disease, pain up to life, according to the survey, Taiwan's case at least 60 million people have headaches, headache medicine more and more pills, but sharpen invalid, headache worsened the situation, there are some people a headache at least 15 days a month, more than 3 percent so Lan Fu, headache medicine, the result is still a headache, they develop a habit of addiction medicine.
; In fact, there is a certain relationship between headache and internal organs. by location for: forehead reflected the heart, on both sides of the temple near the stomach, heart and head scoop head is renal dysfunction, ear reflex on both sides of the liver, dizziness to kidney deficiency, but the head will stun will have to pay more attention to the liver, especially men.

seven, constipation
modern life is busy, regular consumption of low fiber quality fast food, rarely drink, rarely exercise, tend to have constipation, but not normal bowel movements, coupled with emotional instability, drug use or improper use of nutritional supplements, can also cause constipation.
long-term constipation, because the accumulation of feces in the colon too long, often bad-tempered or endocrine disorders and other complications.
In fact, the real reason for causing constipation, with the apex there is a great relationship, burning down the drive to the stomach, can cause slow bowel motility, water is absorbed, fecal time to discharge, the formation of constipation, while if the creep too fast, too late the water is absorbed, it will become diarrhea, even down to the apex formed anorectal hemorrhoids, constipation too long, there may be dry bowel disease, colon cancer , a warning sign of diabetes.

eight, shoulder or neck pain
not pain, pain is not main factor that is run by the visceral blood flow, and internal organs caused by the mechanism is not perfect.
general, shoulder or neck pain is very knowledgeable, not the so-called sports injuries, frozen shoulder, ligament inflammation... and so simple because it so why people spend time and money, long-term rehabilitation, trigger point injections of steroids or pain medication, less than the effect, the mental suffering In fact, more pain, pain may be reflecting the position of internal organs problems, such as long-term on the left neck and shoulder pain,
mainly because the heart is located in the left side of the body long-term increase in Firelight, or heart problems will naturally arise out of the blocked blood, there will be left of the neck or shoulder stiffness, pain, rotation is not flexible, or stiff neck often used... to be extended to the left shoulder blade pain.
Similarly, the right liver in the human body, when hyperactivity, anger rises, mentioned the soreness will appear in the right side of the body sometimes aches position will run, unilateral changes by either side, because none of the long-term heart and liver to eliminate anger, driving down the fire, the cause gastrointestinal motility disorders, and the shoulder that is reflective on both sides of the stomach.
If you can use a little ways every day, the anger and the toxin inside the body to drain the body to maintain blood smooth, pain problems naturally eliminate!
< br> In the Chinese view, there are many toxins in our bodies, can not be excreted in any of our body and spirit will have a material adverse effect can be called a qi, lit these toxins accumulate within the five internal organs, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will follow up with the aging, although toxins deep, but they are in the body surface or leaving traces, representative of different appearance where the toxins hide, and now we want to find out toxins hiding place, as soon as it out of the body.

if the performance of the liver with toxins in
1 nail surface with raised ridges, or downward depression medicine that , there will be a clear signal on the nail.
2. there breast hyperplasia, premenstrual breast tenderness significantly increased breast belongs to the liver through the line of forts on the route, Once the liver in a ; 3 emotions easily depressed. The liver is the organ in vivo regulation of emotions, once the drug can not be discharged in the liver, blocking the gas to run, will have significant adverse emotions.
; 4 migraine headaches, acne on both sides of the face, there will be dysmenorrhea. on both sides of the face and lower abdomen, the liver is the gall bladder and its partner, the detoxification is not fun, your backyard will be on fire.

how detoxification smoother
1. eat blue food. by Chinese Five Elements Theory , green foods can be accessible liver, play a very good liver, stagnation, relieve emotional role, are helping the liver detox food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly.
2. wolfberry to enhance the tolerance of the liver in addition to detoxification, but also should enhance the ability of the liver against toxins, which kinds of food devaluation wolfberry, it has a very good role in protecting the liver, the liver can improve tolerance to the toxin. eat the best time to chew the food, eat a little to.
; 3 Press the main point of liver detoxification, which is Taichong Point, the location in the dorsum of the foot first and second metatarsal with the Department before the depression. thumb Anrou 3 to 5 minutes, feeling slightly soreness can. Do not use too much effort, two feet alternately press.
4. tears detoxification method. Compared to never cry for men, women live longer, it must be said, and tears of a relationship. With this understanding of traditional Chinese medicine has long been, and is also confirmed by Western medicine as the tear fluid excretion, as with sweat and urine, which does have some harmful biochemical toxins, so uncomfortable, the wronged, when depressed, will simply Kuchu come.

toxins if the heart has been reflected in the
1. tongue ulcer medicine that the tongue and the heart of the most closely related, so ulcers on the tongue long, usually considered the heart of fire, or burning.
2. Zhangdou forehead. forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, So come and go to a lot of acne.
3. insomnia, palpitations. the heart is non-stop work, when the drug stay in the heart of the fire can not be excluded, the sleep will not go.
4. tightness or tingling The heart is bleeding occur within a toxin, like a traffic jam on the highway, some light is chest tightness, some will be re-tingling.

how detoxification smoother
1 hardship detoxification. devaluation lotus core, it is bitter, can diverge Firelight, although there are cold, but it will not damage the body's yang, it has always been considered the most good heart to resolve the hot food poisoning can be the core tea with lotus, bamboo or health may wish to add some licorice, lotus seed cores can enhance the detoxification function.
2 Press the main point of the heart of detoxification, which is less House Point, the location in the palm, between the first metacarpal 4 and 5, little finger and ring finger when the fist between pressing this point may wish to use some force, alternating left and right.
3. mung bean diuretic detoxification. mung beans can be a diuretic, clearing the way to resolve and discharge the heart of the toxins, but when eating green beans to use liquid form, such as milk or green bean soup, bean cake effect will be worse.
heart detoxification best time: 11:00 --- 13 points is the heart of most of the time, Paul can eat the heart, to help detox foods, such as Poria, nuts, soy, black sesame, jujube, lotus seeds, etc..

toxins if the spleen has been reflected in the
1. Minister of surface stain. long spot a number of women are usually weak digestive system < br> 2. leukorrhagia. splenic Moisture body in charge, if too much moisture, beyond the ability of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one embodiment.
3. fat accumulation of fat in Chinese medicine, another name: phlegm, is due to poor digestive function of the spleen, can not be promptly eliminated from the body toxins and waste produced. effective weight loss must be restored around the theme of the spleen and stomach to do the normal metabolism of phlegm, or will rebound.
4. tone clear lip Zhangdou or ulcers. lips are all around the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these places to find a chance to burst out.

how detoxification smoother
1. eat acid to help detoxify the spleen, such as ebony, vinegar, which is used to resolve the elements of the best food poisoning, can enhance the stomach's digestive function, so that the toxins in food in the shortest period of time from the body, while sour food also has the effect of the spleen may well act as a position before the bottom of the depression in the medial malleolus, the finger rubbing the point, you can maintain a sense of heavy acid, each about 3 minutes, feet alternately.
3. after dinner walk. Exercise can help the stomach digest to accelerate the rate of removal of toxins, but it needs long-term adherence, the effect will be better.
spleen detoxification best time: after the meal is always the most prone to toxins, food digestion, or if not timely absorption of toxins on will accumulate a lot of addition to walk after a meal, because the sweet taste of the spleen, can also eat one hour to eat a meal of fruit, to help the spleen, detoxification.

lung has toxic if expressed in < br> 1. was a rust-colored skin, dark medicine that pulmonary administration body skin, the skin is moist, white, must rely on good lung function when compared toxins in the lung for a long time, toxins will be deposited with the role of the lung to the skin , so that the skin does not look shiny.
2. constipation Chinese medicine, lung and colon is a system, when the lungs of toxins above, the following will have an abnormal intestinal deposition, appeared constipation < br> 3. sentimental, easy to grief. toxin in the lungs, the lungs will interfere with the blood running, making the lungs does not ease the chest of heart, pent-up too sentimental.
how detoxification method


1 carrot is smoother lung detox food in Chinese eyes, colon and lung most closely, lung toxins depends on the large intestine is smooth, radish can help the large intestine excretion stool, cold dishes are eaten raw or Ban Cheng can.
2 anti-drug lily improve lung capacity. lungs always do not like dry air, in the case of dry, easily lead to the accumulation of toxins. mushrooms, lily good Nourishing Yin effect, can help the lungs to fight toxins , food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.
3 main point of pressing the lung detoxification. Hoku favorable lung point is, location in the back of the hand, 1, 2 metacarpal, when the first two metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, press firmly.
4 sweat detoxification of lung management of skin, so frankly Chuyishenhan so sweat away toxins, make up our lungs refreshing addition to campaigns, the method can also be sweating hot water bath, water bath before adding some ginger and peppermint essential oils, the more fun the secretion of sweat, the body of deep discharge Department of toxins.
5 deep breaths. each breath, the lungs are unable to discharge the residual gas, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. just a few deep breaths , can reduce the residual gas in vivo.
best lung detox time: most of the time the lungs are 7 am to 9 points, then the best detoxification through movement in the lungs of the most powerful when jogging and other aerobic exercise, can be a strong function of pulmonary toxins.

toxins if the kidney has been reflected in the
1. menstruation, or menstrual short, dark color. menstrual generation and disappearance are whether the strong performance of renal function, if there is a lot of toxins in the kidneys, blood will decrease.
2. edema kidney operation management body fluids, renal accumulation of toxins, reduced ability to discharge excess fluid, edema appeared.
3. mandibular Zhangdou. mandibular facial area under the jurisdiction of the kidney and kidney detoxification lack of excess toxins will show in the jaw area.
4. tired easily. the body of toxins consumed the energy of the kidney, provide energy to reduce the kidney, so the body appears tired, Shenpi sleepiness, weakness.

how detoxification smoother
1. kidneys detoxification food: melon. melon juice is rich to enter the human body , will stimulate the kidneys to increase urine from the body of toxins. eating soup or fried melon can be used, as lighter taste.
2. Kidney antitoxic food: yam yam Although many organs can nourish, but ultimately to kidney and regular eating yams can enhance the detoxification function of the kidney. candied yam is a good method of eating, with caramel > 3 press liver detoxification main point: Yongquan, which is the human body lowest points, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, detoxification effect is obvious. Yongquan position in the front foot 1 / 3 (the calculation does not include toes), more sensitive to this point, do not use too much force, you can feel a little in order to better side by side rubbing, for 5 minutes or so that available.
kidneys detoxification best time: kidney detoxification best time in the morning 5 to 7, the body after a night of repair, in the morning toxins are gathered in the kidneys, so drink up in the morning best white water, erosion about kidney

black eye, cracked lips may not be lack of sleep or lack of water caused by the Japanese physician, said 70 percent of health problems face is reflected. want to know the physical condition? look on your face know!

eyes tell you the password

six black eye: up early, found around the eyes dull, black eyes? careful! This may be too much waste deposited in the blood reason. than other parts of the lower eyelid skin is thin, most likely reflecting the color of blood. think about it recently did not feel too much stress or fatigue? control urinary and reproductive organs, kidney dysfunction, but also make eye becomes muddy. Australian Medical Experts say less late at night, eat more whole grains is the best way to eliminate dark circles!

eyelid edema: not even drink much water before going to bed, the morning is still badly swollen eyelids? you may imbalance of body fluids ! water metabolism disorders caused by many reasons, if in addition to swollen eyelids, lower body still feels weak, thirsty, your kidneys may be in the will slow down the metabolic rate, the moisture accumulation in the body, resulting in mild swelling. Do not worry, drink a few glasses of water quickly, and soon will be able to recover one pair of electric eyes!


fat particles: Beauty Teachers often recommend not oily in some of the cream, the fat particles to deal with the eyes, but medical experts believe that fat particles are a warning sign of high cholesterol from the diet by deleting the fried foods and animal offal, and more Eating fresh fruits and vegetables, small particles quickly but not annoying!

red blood: clear eyes, congestion, poor blood circulation may result. Do not trouble yourself, eye drops, active head, neck, shoulder, clear the upper limb blood flow, then a good sleep, your eyes get enough rest, neck and shoulders can be coated in some vitamin C lotion, vitamin C helps to ease the blood circulation, reduce redness quickly.

eye of a needle: Do long needle for granted! Japanese medical experts found that the long needle that your immune system is on the decline, the bacteria easily from the roots of the lashes into the eyes, causing inflammation, if repeated long eye of a needle, it is best to go to hospital for a comprehensive health examination. Buzhongyiqitang drunk, to improve their immunity, and the eye of a needle in order to completely problem. Bile is yellow-green liquid, which came out from the liver cells, stored in the gallbladder, when the gallbladder or liver disorders, the bile will flow to the blood, so that whites yellowed. Fortunately bile to break down excess body fat, with the full bile in the short term no longer need to worry about weight!

mouth to tell you the password

six had white lips: lips and lower eyelids, as part of mucosa, skin very thin, so they can fully reflect the the color of blood, which is the reason red lips If your lip color lighter, red blood cells may be insufficient, the proposed change in diet, eat liver and tofu, thereby reducing the symptoms of anemia.

lips too red : Chunhongchibai should have a limit! If your lips are too red, the first trouble yourself to cheer, may you being red for the excess heat, so lip color back to normal.

mouth break: If you feel tingling in the mouth, swelling and even rupture, gastritis is likely to be an early warning when the gastric mucosa in a state of fatigue, it will lead to heat, resulting in mouth irritation. Do not be afraid, 80% of the gastritis can be cured early is recommended to chew more than a few meals, the stomach a little time to fully absorb and digest food. parietal lower temperature, mouth swelling will soon disappear.

dry lips: lips, although the mucosa, but the biggest difference with the skin is no sweat. want to sweat and regulate body temperature and the secretion of the lips, is definitely need to come from the mouth of mucus moist, mucus is low, easy to dry lips, will also weaken the resistance, the invasion of bacteria and viruses just took the opportunity in addition to drinking plenty of water to maintain adequate oral mucus, the proposed multi-gargle with salt water, because salt is to promote the oral mucus generate a major driving force.

disease caused by the teeth when bacteria invade the gap between the teeth and gums, breeding will lead to gingivitis, give birth to hate the